{"id":6293,"date":"2021-10-06T08:57:54","date_gmt":"2021-10-06T06:57:54","guid":{"rendered":"https:\/\/www.leboisdelutopie.com\/wwwbis\/?p=6293"},"modified":"2021-10-26T17:27:12","modified_gmt":"2021-10-26T15:27:12","slug":"atelier-fondamentaux-methode-wim-hof-2021","status":"publish","type":"post","link":"https:\/\/www.leboisdelutopie.com\/wwwbis\/actualites\/le-bois-de-lutopie\/atelier-fondamentaux-methode-wim-hof-2021\/","title":{"rendered":"Atelier Fondamentaux M\u00e9thode Wim Hof"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsms_row_6ab2ed3a89980 .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_6ab2ed3a89980 .cmsms_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsms_heading_6ab2ed3a89a75, #cmsms_heading_6ab2ed3a89a75 a { \n\tfont-weight:400; \n\tfont-style:normal; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n \n#cmsms_row_6ab2ed3a89a99 .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_6ab2ed3a89a99 .cmsms_row_outer_parent { \n\tpadding-bottom: 20px; \n} \n\n \n#cmsms_row_6ab2ed3a89b1f .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_6ab2ed3a89b1f .cmsms_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n\n#cmsms_button_6ab2ed3a89c11 { \n\ttext-align:center; \n} \n\n#cmsms_button_6ab2ed3a89c11 .cmsms_button:before { \n\tmargin-right:.5em; \n\tmargin-left:0; \n\tvertical-align:baseline; \n} \n\n#cmsms_button_6ab2ed3a89c11 .cmsms_button { \n\tfont-weight:700; \n\tfont-style:normal; \n\tpadding-right:20px; \n\tpadding-left:20px; \n\tbackground-color:#9cd822; \n\tcolor:#ffffff; \n\tborder-color:#9cd822; \n} \n#cmsms_button_6ab2ed3a89c11 .cmsms_button:hover { \n\tbackground-color:#90d800; \n\tcolor:#ffffff; \n\tborder-color:#90d800; \n} \n\n#cmsms_button_6ab2ed3a89c62 { \n\ttext-align:center; \n} \n\n#cmsms_button_6ab2ed3a89c62 .cmsms_button:before { \n\tmargin-right:.5em; \n\tmargin-left:0; \n\tvertical-align:baseline; \n} \n\n#cmsms_button_6ab2ed3a89c62 .cmsms_button { \n\tfont-weight:700; \n\tfont-style:normal; \n\tpadding-right:20px; \n\tpadding-left:20px; \n\tbackground-color:#9cd822; \n\tcolor:#ffffff; \n\tborder-color:#9cd822; \n} \n#cmsms_button_6ab2ed3a89c62 .cmsms_button:hover { \n\tbackground-color:#90d800; \n\tcolor:#ffffff; \n\tborder-color:#90d800; \n} \n<\/style><div id=\"cmsms_row_6ab2ed3a896c2\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_first\">\n<div class=\"cmsms_text\">\n<p>Lydie-Anne Laville et le Bois de l&rsquo;utopie vous invitent pour une journ\u00e9e d&rsquo;initiation \u00e0 la m\u00e9thode Wim Hof, le 24 octobre et le 21 novembre.<!--more--><\/p>\n<p>La journ\u00e9e sera un atelier d\u2019introduction, destin\u00e9 aux d\u00e9butants et nouveaux arrivants curieux.<\/p>\n<p>Toutes les facettes de la m\u00e9thode Wim Hof seront couvertes. Vous d\u00e9couvrirez comment l\u2019oxyg\u00e8ne et le froid provoquent des stress b\u00e9n\u00e9fiques sur votre corps, apprendrez comment l\u2019esprit peut \u00eatre contr\u00f4l\u00e9, et vous explorerez diverses activit\u00e9s de respiration et th\u00e9rapie par le froid.<\/p>\n<p>Ces ateliers sont limit\u00e9s \u00e0 25 participants, de sorte \u00e0 garantir une qualit\u00e9 intimiste qui permet une attention individuelle, et un feedback adapt\u00e9 \u00e0 votre situation sp\u00e9cifique.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsms_row_6ab2ed3a89980\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_first\">\n<h2 id=\"cmsms_heading_6ab2ed3a89a75\" class=\"cmsms_heading\">A qui s&rsquo;adresse l&rsquo;atelier Fondamentaux M\u00e9thode Wim Hof ?<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsms_row_6ab2ed3a89a99\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_first\">\n<div class=\"cmsms_text\">\n<p>Cet atelier est adapt\u00e9 \u00e0 tout le monde, mais requiert un niveau de sant\u00e9 de base. Par principe de pr\u00e9caution, nous d\u00e9conseillons ce cours en cas de grossesse ou d\u2019\u00e9pilepsie. Les personnes qui souffrent de pathologies cardiaques, ou n\u2019importe quelle autre probl\u00e8me de sant\u00e9 important devraient toujours consulter un professionnel du corps m\u00e9dical avant de d\u00e9buter la M\u00e9thode Wim Hof.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsms_row_6ab2ed3a89b1f\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_half\">\n\n<div id=\"cmsms_button_6ab2ed3a89c11\" class=\"button_wrap\"><a href=\"https:\/\/www.wimhofmethod.com\/activities\/atelier-fondamentaux-whm-chabeuil-lydie-anne-laville\/33176\" class=\"cmsms_button\" target=\"_blank\">Participer le 24 octobre<\/a><\/div>\n<\/div>\n<div class=\"cmsms_column one_half\">\n\n<div id=\"cmsms_button_6ab2ed3a89c62\" class=\"button_wrap\"><a href=\"https:\/\/www.wimhofmethod.com\/activities\/atelier-fondamentaux-whm-chabeuil-lydie-anne-laville-1\/33188\" class=\"cmsms_button\" target=\"_blank\">Participer le 21 novembre<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Lydie-Anne Laville et le Bois de l&rsquo;utopie vous invitent pour une journ\u00e9e d&rsquo;initiation \u00e0 la m\u00e9thode Wim Hof, le 24 octobre et le 21 novembre.<\/p>\n","protected":false},"author":8,"featured_media":6297,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[106,105,104,103],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - 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